Our Philosophy

Healing is a journey that walks us through memories of adversity, trauma, and challenges that can feel overwhelming. Our trained therapists understand how childhood experiences intersect with current life and wellness. We offer a collaborative, personalized approach focused on your strengths and needs.
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Our goal is to empower you through a compassionate, holistic relationship that fosters hope for change and growth. We encourage you to take this brave step and invite you to learn more.
​Core Areas of Support

Through individual, family, couples, and group therapy, we offer personalized, strength-based support to help you process trauma, build resilience, and develop healthy coping skills in a safe, collaborative environment.

We support local mental health professionals through connection, training, and resources that promote resilience and professional self-care. By strengthening providers, we enhance the quality of trauma-informed care in our community.

We partner with schools to strengthen mental wellness, enhance school culture, and support both students and staff through tailored programs and trusted, long-standing relationships.

In collaboration with local law enforcement and first responders, Changing Tides offers trauma-informed training, wellness assessments, and therapeutic support to promote mental wellness and strengthen community-focused care.

What Our Clients Say

Contact Us
​410-996-4878