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We’re all just walking each other home

- Ram Dass

Our therapists walk the path towards healing with you, to share in your journey through collaboration and self-empowerment.

Our Philosophy

Ashley and Letha, the founders and mental health therapists of Changing Tides, sitting next to each other on a bench

Healing is a journey that walks us through memories of adversity, trauma, and challenges that can feel overwhelming. Our trained therapists understand how childhood experiences intersect with current life and wellness. We offer a collaborative, personalized approach focused on your strengths and needs.

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Our goal is to empower you through a compassionate, holistic relationship that fosters hope for change and growth. We encourage you to take this brave step and invite you to learn more. 

About
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Meet Our Team

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What Our Clients Say

"I had the privilege of receiving services from both Letha and Ashley, and I cannot express enough how this opportunity has changed my life.  Filled with compassion, they held light in the my darkest days and helped my son and I navigate treacherous waters following a life-altering event. These ladies are incredibly skilled at meeting you just where you are. Life will give you lemons sometimes, it's true, and I am here to tell you that these women will be holding a light, sipping some bitter lemonade with you, reminding you that healing is a terrifyingly beautiful process, but you are worth it."

 

Anonymous Client

Testimonials
Ducks swimming on a river near Elkton, MD with a purple, orange, and yellow sunset in the background

Contact Us

​410-996-4878

Changing Tides' logo of a bird sitting on a branch made of flowers with a sunset behind
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Elkton Office

36 West Main Street

Elkton, MD 21921

Chesapeake City Office

2525 Augustine Herman Highway, Suite E

Chesapeake City, MD 21915

410-996-4878

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©2025 by Changing Tides Therapeutic & Consultative Services. Website designed by nardonedesigns.com 

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